11/29/13

Thanksgiving is over and I am 4 lbs heavier than the last time I weighed.  Not a good start to what I hope is an awesome riding season.  Since this little issue is weighing on my mind, I will also comment about my diet and exercise program along the way.  I guess I am in prevent disaster mode.

Went mtb riding with my son yesterday to Montgomery Bell.  I basically sucked.  Worst 5 miles I have done in forever.  Sorc butt today as well.  I have lots to do before 1/1/14!