Took a short mtn bike ride yesterday. I had a good time although it was way too short. <3 miles although, my son says that it is the hardest 3 miles in Nashville. I am beginning to think that I have bitten off more than I can chew, but am just stubborn enough to make this happen.
I plan to do some research today on when the big rides are this year. Tom wants to plan a big ride out west, which sounds good to me as well. We will see....
Sunday, December 29, 2013
Saturday, December 14, 2013
Nearing the end of December before my big goal is in place. I have spent my exercise time with kettlebells. 2 - 3 times a week. Plenty hard enough....not enough cardio. Not because kettlebells isnt cardio, but more because I am just now learning the moves. I have discovered that I need to work more on upper body. Quads are not a problem. I am sure that my butt will be sore enough once I am back on my bicycles.
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